PRINCIPLES

Strategies I practice and employ into the construction of Client’s exercise construction and lifestyles.
  1. Exercise Prescription
  2. Creating a Strategic Exercise Experience “By offering the uncommon Exercise Experience you can develop an uncommonly successful training business. Expand the type of clients with which you can work and provide better solutions for the clients that you have now.”
  3. Pillars
  4. Internal Performance (Intension, orchestration, and focus)
  5. Progression of Mechanics Knowledge (anatomy, kinesiology, biomechanics, exercise mechanics) T.P. quote
  6. Progression and Variation
  7. Responsible Business Practices
  8. Fitness Professional vs. the Trainer or Coach
  9. Value