Fitness Alliance offers a full spectrum of lifestyle strategies.

  • eating-strategies
  • education
  • personal-training
  • mat
  • pilates
  • massage
  • boxing-i-mma

Nutrition

When was the last time you talked with someone about your health and received the personal attention you deserve?
I coach clients on how to reach their goals for health, weight loss, balance blood sugar, reduce chronic inflammation, strengthen the immune system, treat autoimmune diseases, and improve the digestive system. Each Client has his or her own individual needs and thrives on a different diet. WELCOME TO YOUR PROGRAM!

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Physical Therapy

Mark Buckingham and his team from Performance Rehab have opened their third location inside of Fitness Alliance. Headed up by Andrew DeBoest, DPT, you will not find a more complete and contiguous process to healing and getting back to full speed.

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Personal-training

Our focus is creating effective workouts that are structured on Biomechanical Assessment with Purpose, Direction, and Variation that minimizes risk and maximizes benefit.

Optimizing the client’s exercise experience is rooted in a dynamic process, which progressively challenges the body through strategic manipulative variables, an analysis of the forces involved, and proper progression.

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Muscle Activiation Techniques

Restorative Fitness offers extremely safe, scientific, experienced fitness and performance training. Featuring Muscle Activation Techniques™ as a foundational tool, Restorative Fitness offers an unparalleled personal training experience in the Kansas City area. Services are available in a few small gym fitness settings in southern Overland Park.

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Pilates

Dynamic intelligent movement designed to improve posture, balance, core strength, breath control, and flexibility. Expect to be energized and gain a new sense of body awareness that will help you rethink how you move through life.

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Massage

Massage Therapy is the manual manipulation of the soft tissues of the body including, muscles, connective tissues, tendons, ligaments and joints. Using a variety of different modalities, the therapist can provide a significant amount of relief improving the way our bodies function.
Heather McCoy is a Licensed Massage Therapist and a Registered Nurse. She is nationally certified in therapeutic massage and body work. She has been providing care to the community since 2005.

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Chiropractic

Happiness Begins With Total Body Health. Since our founding in 2006, Johnson Chiropractic & Acupuncture has been the Chiropractic Clinic of choice in the Overland Park area. At Johnson Chiropractic & Acupuncture, we offer patients the attention and care they deserve in order to get them feeling healthy again. Swing by today. We’d love to meet you!

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Our facility

total-spacegym-areaphysical therapy clinic width=
8 CHIROPRACTIC AND MAT TREATMENT ROOMS /
HIS & HER LOCKER ROOMS / TILED SHOWERS / TOWEL SERVICE / TV LOUNGE AREA

NJ

I love the idea of ‘Alliance’ all working together toward fitness!

NJ

2015-02-19T06:56:33+00:00

NJ

I love the idea of ‘Alliance’ all working together toward fitness!

Julie O.

I’m more: Balanced ~ Stronger ~ Flexible

Julie O.

2015-02-19T06:57:10+00:00

Julie O.

I’m more: Balanced ~ Stronger ~ Flexible

Yours Firmly, Ashley B.

Erin gets my booty so high and tight I can serve drinks off of it!

Yours Firmly, Ashley B.

2015-02-20T06:32:18+00:00

Yours Firmly, Ashley B.

Erin gets my booty so high and tight I can serve drinks off of it!

Sam H.

Pilates with Erin is the best back therapy; it makes me feel strong,It’s awesome to feel the connection between the mind and the body. It starts my day off on a positive note.
Bill’s morning workout beats any cup of coffee! It is hard to believe I look forward to a 5:30am workout yet it’s the only thing I’m on time to all day! Love the way I feel on my way out the door.

Sam H.

2015-02-20T06:33:06+00:00

Sam H.

Pilates with Erin is the best back therapy; it makes me feel strong,It’s awesome to feel the connection between the mind and the body. It starts my day off on a positive note. Bill’s morning workout beats any cup of coffee! It is hard to believe I look forward to a 5:30am workout yet it’s the only thing I’m on time to all day! Love the way I feel on my way out the door.

Mindy E

This gym is wonderful place to get away from everyday’s stressors and escape for as long as you would like. I could live here

Mindy E

2015-02-20T06:34:35+00:00

Mindy E

This gym is wonderful place to get away from everyday’s stressors and escape for as long as you would like. I could live here

Kelly K

For the first time in 10 years I can workout without pain in my knee. The fact that I have more energy and feel stronger is a great bonus. Thanks Bill!

Kelly K

2015-02-20T06:35:15+00:00

Kelly K

For the first time in 10 years I can workout without pain in my knee. The fact that I have more energy and feel stronger is a great bonus. Thanks Bill!

Tim M

I have WAY more energy and I look & feel better
After working out with Noah my girlfriend told me that I was way more fit than her ex. He was a marine!

Tim M

2015-02-20T06:35:45+00:00

Tim M

I have WAY more energy and I look & feel better After working out with Noah my girlfriend told me that I was way more fit than her ex. He was a marine!

Scott K

I went from being exclusively a runner to having a herniated disc and in pain just walking to experiencing a much better overall level of fitness with no pain. I wish I had started working out with Bill years ago!

Scott K

2015-02-20T06:36:17+00:00

Scott K

I went from being exclusively a runner to having a herniated disc and in pain just walking to experiencing a much better overall level of fitness with no pain. I wish I had started working out with Bill years ago!

15445 Metcalf Overland Park, KS 66223

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