Fitness Alliance offers a full spectrum of lifestyle strategies.
When was the last time you talked with someone about your health and received the personal attention you deserve?
I coach clients on how to reach their goals for health, weight loss, balance blood sugar, reduce chronic inflammation, strengthen the immune system, treat autoimmune diseases, and improve the digestive system. Each Client has his or her own individual needs and thrives on a different diet. WELCOME TO YOUR PROGRAM!
Mark Buckingham and his team from Performance Rehab have opened their third location inside of Fitness Alliance. Headed up by Andrew DeBoest, DPT, you will not find a more complete and contiguous process to healing and getting back to full speed.
Our focus is creating effective workouts that are structured on Biomechanical Assessment with Purpose, Direction, and Variation that minimizes risk and maximizes benefit.
Optimizing the client’s exercise experience is rooted in a dynamic process, which progressively challenges the body through strategic manipulative variables, an analysis of the forces involved, and proper progression.
Muscle Activiation Techniques
Restorative Fitness offers extremely safe, scientific, experienced fitness and performance training. Featuring Muscle Activation Techniques™ as a foundational tool, Restorative Fitness offers an unparalleled personal training experience in the Kansas City area. Services are available in a few small gym fitness settings in southern Overland Park.
Dynamic intelligent movement designed to improve posture, balance, core strength, breath control, and flexibility. Expect to be energized and gain a new sense of body awareness that will help you rethink how you move through life.
Massage Therapy is the manual manipulation of the soft tissues of the body including, muscles, connective tissues, tendons, ligaments and joints. Using a variety of different modalities, the therapist can provide a significant amount of relief improving the way our bodies function.
HIS & HER LOCKER ROOMS / TILED SHOWERS / TOWEL SERVICE / TV LOUNGE AREA
Yours Firmly, Ashley B.
Yours Firmly, Ashley B.
Bill’s morning workout beats any cup of coffee! It is hard to believe I look forward to a 5:30am workout yet it’s the only thing I’m on time to all day! Love the way I feel on my way out the door.
After working out with Noah my girlfriend told me that I was way more fit than her ex. He was a marine!