Fitness Alliance offers a full spectrum of lifestyle strategies.
Harmony & Balance
Striving to achieve a better body balance.
The goal is to help individuals attain an enhanced state of well-being by addressing issues manifesting by the dissonant frequency either physically, mentally, or spiritually & transforming one to harmony & balance.
Bret Crossland, PT, DPT
Our focus is creating effective workouts that are structured on Biomechanical Assessment with Purpose, Direction, and Variation that minimizes risk and maximizes benefit.
Optimizing the client’s exercise experience is rooted in a dynamic process, which progressively challenges the body through strategic manipulative variables, an analysis of the forces involved, and proper progression.
Muscle Activiation Techniques
Restorative Fitness offers extremely safe, scientific, experienced fitness and performance training. Featuring Muscle Activation Techniques™ as a foundational tool, Restorative Fitness offers an unparalleled personal training experience in the Kansas City area. Services are available in a few small gym fitness settings in southern Overland Park.
Dynamic intelligent movement designed to improve posture, balance, core strength, breath control, and flexibility. Expect to be energized and gain a new sense of body awareness that will help you rethink how you move through life.
Massage Therapy is the manual manipulation of the soft tissues of the body including, muscles, connective tissues, tendons, ligaments and joints. Using a variety of different modalities, the therapist can provide a significant amount of relief improving the way our bodies function.
At Infinite Possibilities we believe you can heal the body through movements that connect the brain, body, and mind. We live in a world where we experience chronic stress, trauma (physical, medical, and emotional), and other life altering circumstances.
Infinite Possibilities focuses on bringing the body back to homeostasis while empowering you with tools for healing and a balanced life.
Shannon Fenton Coster
Find your inner light, peace, and beauty.
I have been passionate about taking care of people my whole life. Since childhood I have loved to guide and help people any way possible. This lifelong passion organically launched me into a career of esthetics focusing on outward beauty.
HIS & HER LOCKER ROOMS / TILED SHOWERS / TOWEL SERVICE / TV LOUNGE AREA
Yours Firmly, Ashley B.
Yours Firmly, Ashley B.
Bill’s morning workout beats any cup of coffee! It is hard to believe I look forward to a 5:30am workout yet it’s the only thing I’m on time to all day! Love the way I feel on my way out the door.
After working out with Noah my girlfriend told me that I was way more fit than her ex. He was a marine!