Fitness Alliance offers a full spectrum of lifestyle strategies.
Nutrition
When was the last time you talked with someone about your health and received the personal attention you deserve?
I coach clients on how to reach their goals for health, weight loss, balance blood sugar, reduce chronic inflammation, strengthen the immune system, treat autoimmune diseases, and improve the digestive system. Each Client has his or her own individual needs and thrives on a different diet. WELCOME TO YOUR PROGRAM!
Physical Therapy
Mark Buckingham and his team from Performance Rehab have opened their third location inside of Fitness Alliance. Headed up by Jake Stuhlsatz, DPT, you will not find a more complete and contiguous process to healing and getting back to full speed.
Personal-training
Our focus is creating effective workouts that are structured on Biomechanical Assessment with Purpose, Direction, and Variation that minimizes risk and maximizes benefit.
Optimizing the client’s exercise experience is rooted in a dynamic process, which progressively challenges the body through strategic manipulative variables, an analysis of the forces involved, and proper progression.
Muscle Activiation Techniques
Restorative Fitness offers extremely safe, scientific, experienced fitness and performance training. Featuring Muscle Activation Techniques™ as a foundational tool, Restorative Fitness offers an unparalleled personal training experience in the Kansas City area. Services are available in a few small gym fitness settings in southern Overland Park.
Golf
We are passionate about Golf Performance and Fitness. We want to help you see what it can do in your life.
Pilates
Dynamic intelligent movement designed to improve posture, balance, core strength, breath control, and flexibility. Expect to be energized and gain a new sense of body awareness that will help you rethink how you move through life.
Massage
Massage Therapy is the manual manipulation of the soft tissues of the body including, muscles, connective tissues, tendons, ligaments and joints. Using a variety of different modalities, the therapist can provide a significant amount of relief improving the way our bodies function.
Heather McCoy is a Licensed Massage Therapist and a Registered Nurse. She is nationally certified in therapeutic massage and body work. She has been providing care to the community since 2005. visit our website
Chiropractic
Happiness Begins With Total Body Health. Since our founding in 2006, Johnson Chiropractic & Acupuncture has been the Chiropractic Clinic of choice in the Overland Park area. At Johnson Chiropractic & Acupuncture, we offer patients the attention and care they deserve in order to get them feeling healthy again. Swing by today. We’d love to meet you!
Our facility
HIS & HER LOCKER ROOMS / TILED SHOWERS / TOWEL SERVICE / TV LOUNGE AREA